• What to Do in Case of a Sudden Foot or Ankle Injury
    When you suffer from a serious and sudden injury to your foot or ankle your automatic reaction may be to go directly to the emergency room. There are situations when Read more
  • Low Impact Exercises for Painful Feet
    ATTENTION LADIES (and all you men looking to slim down in these next few months) Summer is coming up quick and everyone is getting back into their workout routines! Here are Read more
  • The Fungus Among Us
    Toenail fungus (onychomycosis) is an infection that lives underneath the nail, in the skin of the nail bed. It is an infection of the nail caused by fungi such as Read more
  • Biden Bears a Boot
    Joe Biden was playing with his dog, Major, last week when he slipped and fell and injured his foot. When he went to get it checked out, x-ray showed no Read more
  • National Diabetes Month: Diabetes and the Feet
    November is National Diabetes Month. As we come to the end of the month, I think it is important to have a quick discussion regarding diabetes and the feet. Problems Read more
    Dry and cracked feet are not only unsightly, but they can be uncomfortable. You may be experiencing dry “ashy” skin. Maybe you stand on hard surfaces all day. Perhaps you Read more
    There were rumors that Kim Kardashian has a SIXTH TOE on her left foot! This is always a possibility; however, it is nothing but a tailor’s bunion. Kim won’t be Read more
  • Dance at Home, But Don’t Fall for These Injuries
    If you just can’t seem to mirror the exercise routine from your gym, we have a suggestion: dance. That’s right. Turn on some music and find your groove. You’re not Read more
  • Family, Fun, and Food
    After a long day of work or hours of homeschooling, gathering in the kitchen is a great way to end the day. Dinner time is an opportunity to talk about Read more
  • We Apologize for the Inconvenience
    Due to the COVID-19 pandemic, our office will be closed from April 6, 2020, to May 1, 2020. http://www.mybomportal.com/customer/btdpm/html/BTDPMEbOfficeClosing2020_online.html If you would like to give our office a call and leave a Read more
  • Dear Valued Patients
    Gentle Touch Foot Care has been closely monitoring information and recommendations from the CDC and NJ Department of Health about the COVID-19, Coronavirus. Even before the outbreak, our medical staff already Read more
  • What Are Your Pedicure Priorities?
    Is this your first pedicure — or has it been years since your last visit to the nail salon? If the answer is “yes,” we’ve got you covered. A fungal Read more
  • Spring Sports and Stress
    Are you ready for the spring sports season? It’s an exciting time for both fans and athletes, but it can also cause a bit of stress if you’re unprepared. For Read more
  • Freeing You From Foot Fungus - Fast!
    No one wants fungal toenails in the summer, but did you know that you are still at risk during the colder months? Fungus thrives in warm, moist areas, and it Read more
  • Poor Circulation and Diabetes
    One of the ways that diabetes impacts your feet is by causing decreased circulation. This becomes dangerous, as poor circulation decreases the amount of time it takes to heal wounds Read more
  • Fitness Firsts
    You’re not alone. Many people began the new year with health and wellness goals, which are great ways to live a happy and healthy lifestyle. Before you walk through the Read more

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